Trekking in India

For
those fascinated by the unexplored, the mountain ranges of India offer breathtaking,
enthralling trekking routes. In the vast amphitheatre of the Indian Himalayas
and Karakorams, there are limitless possibilities for trekking, mountaineering,
skiing, and river rafting. Within this alluring arena, the Garhwal and Kumaon
regions, occupy the central place, with special points of interest for the trekker.
Spectacular views apart, the Himalayan foothills are just ideal for trekking,
offering energetic out-door people a different and exciting option for a holiday.
The Garhwal and Kumaon regions of Uttaranchal are the most popular destinations
for trekkers, though Chamba and Manali in Himachal Pradesh, and Ladakh and Zanskar
in Jammu and Kashmir, have interesting trekking routes as well.
Darjeeling and Sikkim in the east also have some trekking routes. While trekking
as a sporting activity does not require prior training or practice, except that
the trekker should be in good physical condition, there are certain dos and
don'ts which should be adhered to. Routes should be carefully chosen, as some
treks may be more difficult, or may involve high altitude trekking. It is generally
advisable to be accompanied by a local guide. Ensure that the pace of the trek
is not too rapid, since this could result in exhaustion, and would in any case
not be enjoyable.
The adventure season, which till recently, was confined to the summer months,
now covers almost the entire year, including winter. This has been made possible
by improved equipment and transportation, and the availability of year-round
bookings in areas, hitherto, considered inaccessible. Moreover, winter treks
are gaining popularity as a means of 'getting away' to relatively lower altitudes.
Precautions and Permits
Precautions:
It is advisable to be medically examined before starting a trek. The first aid
kit for the trek, should include basic medicines and bandages for cuts, burns,
headache, nausea, constipation, diarrhoea, and sore throat. Running water should
be used for washing, and washing should be done well downstream of campsites.
Keep a map handy, and set a comfortable pace. Allow for time to enjoy the panoramic
and magnificent sites of the awesome mountains, rivers, flora and fauna.
Permits: Indian nationals need no permission for trekking in any area,
outside the Inner Line. For routes inside the Inner Line, the local District
Magistrate's permission, or that of the Central Home Ministry is necessary.
For foreigners, crossing the Inner Line is not permitted. Treks upto 4900 mts
need no permission, and can be undertaken on tourist visas. For treks above
4900 mts, prior permission is to be taken from the IMF. Camera permits are also
necessary.
Trekking in India, Adventure in India
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